Resources
Here’s a list of additional resources from other sources that I have collected.
Anxiety/Panic
Websites
Books
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast by Barry McDonagh
The Worry Trick by David A. Carbonell
OCD
Websites
Books
The Mindfulness Workbook for OCD by Jon Hershfield & Tom Corboy
Freedom from OCD by Jonathan Grayson
The ACT Workbook for OCD by Marisa Mazza
Eating Disorders
Books
A Body Image Workbook for Every Body by Rachel Sellers and Mimi Cole
Phobias
Websites
Books
Emetophobia by Dr. David Russ and Anna S. Christie
